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Spinach and spinach peas





120 oz

Pork chop

300 oz


25 oz


10 oz

Smoked pork belly

50 oz

Peas, frozen

200 oz

Iodized salt

to taste


to taste

Cornmeal coating

80 oz

single courses from Middle East

Spinach and spinach peas

Spinach and spinach peas

with meat with lactose source of B vitamins high in iron source of D vitamins high in potassium high in phosphorus

ready in

30 minutes


daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Spinach and spinach peas

These tasty ribs and spiced peas are a simple but tasty dish for those who love oriental and spicy flavors. In fact, this dish has a strong spice charge, starting from the pea flavors to the ribs. The combination of turmeric, cumin, ginger and coriander will give this dish an excellent taste. Although simple in preparation and ingredients, you will be able to astonish your diners, I guarantee!

Spinach and spinach peas step 1

step 1

In a frying pan I put 50 grams of butter taken from the recipe's total and let fry a little 'bacon, so that the greasy part becomes shiny and crispy.

Spinach and spinach peas step 2

step 2

After about 5 minutes the bacon is well cleansed from its fat part: then add the frozen peas and put the lid, so that the heat melts.

Spinach and spinach peas step 3

step 3

Unleavened peas will leave some water, which will serve to finish the cooking. Set salt, pepper and add a teaspoon of turmeric and let it cook for half an hour with lid.

Spinach and spinach peas step 4

step 4

When it's about 15 minutes from the end of the pea seasoning, it's time to prepare the ribs.

Spinach and spinach peas step 5

step 5

With a kneading it makes it thinner and with hands clean, massage on slices of mustard meat, which will not only give it flavor, but will allow me to join the panatura without having to use the eggs.

Spinach and spinach peas step 6

step 6

Once the mustard is coated, put the ribs on the breadcrumbs and then step into the cooking. In a large frying pan, I dissolve the remaining butter and just start slicing the ribs slowly.

Spinach and spinach peas step 7

step 7

Let it bake for 4/5 minutes on the side: the ribs will have to garnish well. And once the ribs and peas are cooked, it's time to sit at the table. Good appetite!

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