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Spinach salad with orange, pink grapefruit, pine nuts and parmesan

ingredients

servings

2

Spinach

200 oz

Oranges

1 unit

Pink and red grapefruits

1 unit

Dried pine nuts

30 oz

Grana Padano

40 oz

Iodized salt

2 pinches

Extra virgin olive oil

2 teaspoons

Side Dishes from Italy

Spinach salad with orange, pink grapefruit, pine nuts and parmesan

Spinach salad with orange, pink grapefruit, pine nuts and parmesan

vegetarian with lactose with nuts high in calcium source of C vitamins high in potassium

ready in

5 minutes

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Spinach salad with orange, pink grapefruit, pine nuts and parmesan

Who said that salads are eaten only in summer? This colorful winter salad based on spinach, orange, pink grapefruit, pine nuts and parmesan proves the opposite

Spinach salad with orange, pink grapefruit, pine nuts and parmesan step 1

step 1

First of all, I wash the fresh spinach and then cut them into leaves (if I cut them in half) and place them in a salad bowl

Spinach salad with orange, pink grapefruit, pine nuts and parmesan step 2

step 2

At this point, peel and cut into cubes both the orange and the pink grapefruit and add them to the spinach leaves

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Spinach salad with orange, pink grapefruit, pine nuts and parmesan step 3

step 3

I also add the grated parmesan and pine nuts, then season with extra virgin olive oil (or balsamic vinegar if you prefer) and a pinch of salt

Spinach salad with orange, pink grapefruit, pine nuts and parmesan step 4

step 4

I serve immediately my salad of spinach, orange, pink grapefruit, pine nuts and parmesan

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