Fregula of chickpea cream with zucchini and carrots
by
117 recipes
SPRING PASTRY TO THE PUPPY
ingredients
servings
2
Iodized salt
to taste
Extra virgin olive oil
to taste
Onions
1 half
Courgette
2 unit
Carrots
2 unit
Canned tomato sauce, without salt
500 oz
Basil
10 leafs
Semolina pasta
250 oz
first courses from Italy
SPRING PASTRY TO THE PUPPY
SPRING PASTRY TO THE PUPPY
ready in
30 minutes
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by
Italian
with 
description
The spring spoon the spoon is a simple first dish, will surprise the intense flavor of basil with zucchini and carrots and its spring scent.
preparation
step 1
Wash the zucchini, peel the carrots and cut them into small pieces.
step 2
In a saucepan pour a string of extra virgin olive oil, chopped onion and let it fry, then add the vegetables. Let it flavor for a few minutes and add the tomato sauce.
step 3
Let it bake for about 10 minutes, occasionally, then add the coarse cut basil leaves and continue cooking until the vegetables are soft.
step 4
Beat the small pasta in salty boiling water, then drain and mix it with the previously salted sauce.
step 5
Serve with a string of extra virgin olive oil and a sprinkle of parmesan to taste, here it is!
