Drive away with green broad beans and ricotta
starters from Italy
Squid and shrimp salad.
Squid and shrimp salad.
ready in
30 minutes
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by Italian with
description
Simple recipe with only two types of fish, so fast and perfect for summer.
preparation
step 1
Clean the calamari by removing the entrails, eyes and bone. Wash them and cut them into rings
step 2
Shell the prawns and remove the intestine wire by gently pulling it out. Boil some water with vinegar and boil the squid for 4-5 minutes, no more.
step 3
At the end of cooking add the prawns and boil them for just 1 minute. Drain and set aside.
step 4
Cut the tomatoes into four, wash the rocket. Condiment by whisking the oil with lemon juice, salt and pepper and chopped parsley.
step 5
With this sauce season the squids and prawns, mix well. Add the tomatoes and serve on a bed of rocket.