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Summer octopus salad

ingredients

servings

3

Octopus

400 oz

Celery

5 stems

Red peppers

1 unit

Pitted black olives

8 unit

Lemons

1 half

Dried thyme

to taste

White pepper

to taste

Dry parsley

to taste

Extra virgin olive oil

20 oz

single courses from Italy - Piemonte

Summer octopus salad

Summer octopus salad

with fish high in iron source of C vitamins high in potassium

ready in

2 hours

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Summer octopus salad

Fresh and very easy to prepare

Summer octopus salad step 1

step 1

Boil the octopus in a pressure cooker with plenty of water for about 20 minutes

Summer octopus salad step 2

step 2

When cooked, allow to cool completely

Summer octopus salad step 3

step 3

Cut the vegetables into small pieces .. I prefer it very fine ..

Summer octopus salad step 4

step 4

Grate a little lemon zest and add the juice of half a lemon.

Summer octopus salad step 5

step 5

Add oil and spices to taste ...

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