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Sushi piadina with a sauce of cottage cheese and aubergines

ingredients

servings

1

Cottage cheese

2 spoons

Greek lowfat yogurt

2 spoons

Parsley

a bit

Aubergine

5 slices

Salt

1 pinch

Lettuce or salad

5 leafs

Mayonnaise

1 spoon

first courses from Italy

Sushi piadina with a sauce of cottage cheese and aubergines

Sushi piadina with a sauce of cottage cheese and aubergines

vegetarian with eggs with lactose

ready in

14 minutes

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Sushi piadina with a sauce of cottage cheese and aubergines

The classic piadina was boring me a bit. So I decided to make this sushi with healthy ingredients

Sushi piadina with a sauce of cottage cheese and aubergines step 1

step 1

First we prepare the sauce. In a mixer add the milk flakes (drain the juice) together with the Greek yogurt (I used the 5% lean one which makes the sauce less bitter) finally a pinch of salt and blend everything

Sushi piadina with a sauce of cottage cheese and aubergines step 2

step 2

Prepare the aubergines. I decided to grill them without adding any spices or condiments. But you can very well add oil or spices to make them more delicious

Sushi piadina with a sauce of cottage cheese and aubergines step 3

step 3

Finally heat the piadina and stuff it with the sauce, aubergines and salad (I put the mayonnaise to add another flavor)

Sushi piadina with a sauce of cottage cheese and aubergines step 4

step 4

To best roll the piadina, use the transparent kitchen pelliccola, and let the piadina rest for a few minutes. Finally take chopsticks and enjoy this fake sushi.

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