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Sushi with tofu and vegetables

ingredients

servings

6

Sale iodato

to taste

Salsa di soia

2 spoons

Tofu

175 oz

Peperoni gialli

1 unit

Peperoni rossi

1 unit

Alghe laver o nori di mare

5 unit

Zucchero di canna

30 oz

Aceto di mele

70 oz

Riso

300 oz

single courses from China

Sushi with tofu and vegetables

Sushi with tofu and vegetables

vegan source of C vitamins

ready in

1 hour 30 minutes

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Sushi with tofu and vegetables

If until now you have always associated the fish at Sushi word it's time to think again try this Sushi with tofu and vegetables!

Sushi with tofu and vegetables step 1

step 1

In a bowl, dissolve the sugar nellaceto apple, and add a pinch of salt, then mix well.

Sushi with tofu and vegetables step 2

step 2

Wash the rice under water tap in order to eliminate a part of starch, and then sbollentatelo in lightly salted water.

Sushi with tofu and vegetables step 3

step 3

Drain the rice, place it in a large bowl, add the mixture of sugar and vinegar, stir well, cover and leave to cool.

Sushi with tofu and vegetables step 4

step 4

Roast the peppers in a pan or in the oven, and let cool, remove the skin and cut into thick strips about 1/2 centimeter.

Sushi with tofu and vegetables step 5

step 5

Cut into strips also raw zucchini then blanch for a few minutes in the pan.

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Sushi with tofu and vegetables step 6

step 6

Cut also the tofu into strips and roast it in a pan with the soy sauce.

Sushi with tofu and vegetables step 7

step 7

On a special bamboo mat resting a sheet of nori seaweed, and with a spoon roll out a thin layer of rice vacuum leaving about 1 cm from the upper bodo.

Sushi with tofu and vegetables step 8

step 8

Put 1 strip for each type of vegetable for the entire length of what will be our vegan sushi roll is, therefore helping with mat start to roll.

Sushi with tofu and vegetables step 9

step 9

At the same time push the filling towards the center with the fingertips, continue in this way to form the roll.

Sushi with tofu and vegetables step 10

step 10

Finally, cut the roll into pieces of about 2cm, and immediately you our vegan sushi!

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