Sweet and sour peppers with raisins and pine nuts
29 recipes
Sushi with tofu and vegetables
ingredients
servings
6
Iodized salt
to taste
Soy sauce
2 spoons
Tofu
175 oz
Yellow peppers
1 unit
Red peppers
1 unit
Laver or nori seaweed
5 unit
Brown sugar
30 oz
Apple vinegar
70 oz
Rice
300 oz
single courses from China
Sushi with tofu and vegetables
Sushi with tofu and vegetables
ready in
1 hour 30 minutes
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by
Italian
with 
description
If until now you have always associated the fish at Sushi word it's time to think again try this Sushi with tofu and vegetables!
preparation
step 1
In a bowl, dissolve the sugar nellaceto apple, and add a pinch of salt, then mix well.
step 2
Wash the rice under water tap in order to eliminate a part of starch, and then sbollentatelo in lightly salted water.
step 3
Drain the rice, place it in a large bowl, add the mixture of sugar and vinegar, stir well, cover and leave to cool.
step 4
Roast the peppers in a pan or in the oven, and let cool, remove the skin and cut into thick strips about 1/2 centimeter.
step 5
Cut into strips also raw zucchini then blanch for a few minutes in the pan.
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step 6
Cut also the tofu into strips and roast it in a pan with the soy sauce.
step 7
On a special bamboo mat resting a sheet of nori seaweed, and with a spoon roll out a thin layer of rice vacuum leaving about 1 cm from the upper bodo.
step 8
Put 1 strip for each type of vegetable for the entire length of what will be our vegan sushi roll is, therefore helping with mat start to roll.
step 9
At the same time push the filling towards the center with the fingertips, continue in this way to form the roll.
step 10
Finally, cut the roll into pieces of about 2cm, and immediately you our vegan sushi!
