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sweet oat Pizza

ingredients

servings

1

Bananas

1 unit

Oatmeal

40 oz

Bitter cacao

1 spoon

Chia seeds

1 spoon

Greek lowfat yogurt

40 oz

Oranges

1 half

Cashew butter, unsalted

1 spoon

Pistachio grain

to taste

Cocoa beans

3 unit

Dehydrated Goji berries

5 oz

Desserts from Italy

sweet oat Pizza

sweet oat Pizza

vegetarian with gluten with nuts high in fiber high in iron source of C vitamins high in potassium high in magnesium

ready in

20 minutes

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

sweet oat Pizza

delicious and rich in taste sweet

sweet oat Pizza step 1

step 1

For the base: mix 1 mashed banana, 40g of oats, a tablespoon of cocoa satin, 1 tablespoon of chia seeds satin (or a whole egg beaten).

sweet oat Pizza step 2

step 2

Lay the mixture on baking paper and bake at 200 degrees for about 15 minutes. Then add your favorite ingredients!

sweet oat Pizza step 3

step 3

I've topped with greek yogurt, oranges, cashew butter, chopped pistachios, cocoa beans and goji berries and coconut flakes.

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