Lasagne in green with vegan pesto and zucchini
8 recipes
Swordfish rolls
ingredients
servings
2
Swordfish
400 oz
Garlic
1 unit
Dried pine nuts
1 spoon
Chopped almonds
1 spoon
Breadcrumbs
1 spoon
Parsley
1 sprig
Fresh rosemary
1 sprig
Iodized salt
to taste
Pepper
to taste
Olive oil
to taste
second courses from Italy
Swordfish rolls
Swordfish rolls
ready in
1 hour
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by
Italian
with 
description
A second plate of simple fish realization, perfect to serve to dinner guests or in case of dinner for two eheheh a recipe easy and sure result, perfect when accompanied with fresh uninsalatina.
preparation
step 1
Beat the swordfish scallops gently trying not to break them.
step 2
In a mortar, prepare a base of chopped rosemary, garlic, parsley, almonds and pine nuts.
step 3
Add the chopped also breadcrumbs, a pinch of salt and bread crumbs softened with a little water.
step 4
Spread the mixture over the slices of swordfish.
step 5
Roll each slice of fish and close it with a toothpick.
step 6
Heat a grill and, when hot sara, cook the rolls for about 10 minutes, turning occasionally.
step 7
Serve rolls warm, drizzled with a little olive oil and lemon juice, and accompanied by a nice salad.
