multicolored tagliatelle with fresh sauce
second courses from Italy
Tempeh Tomatoes Quickly
Tempeh Tomatoes Quickly
ready in
16 minutes
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by Italian with
description
Tempeh is a vegetable protein rich in protein and vitamin B12. Originally from South East Asia, it is obtained from the controlled fermentation of yellowed soy beans decorted: this particular process of processing makes it balanced and easily digestible.
preparation
step 1
In a non-stick frying pan pour a string of extra virgin olive oil and season for a few minutes the sliced beetroot.
step 2
As you cut the cherry tomatoes in half, add them in a pan with a pinch of salt and let it dry for about 5 minutes turning to mix the flavors.
step 3
Cut the striped Tempeh pan and then each strip in half, then add it to the pan.
step 4
Let it bake in medium heat, adding a drop of water to prevent it from drying too much and to keep the creamy sauce of the cherry tomatoes with the shallot.
step 5
If you need salt and serve hot, here it is!