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the vegetables and lemon saffron chicken

ingredients

servings

4

Carrots

2 unit

Leeks

1 unit

Celery

2 stems

Saffron

0.2 oz

Laurel

2 leafs

Lemons

1 unit

Vegetable broth

250 oz

Extra virgin olive oil

4 spoons

Black pepper

to taste

Chicken thigh

500 oz

second courses from Italy - Puglia

the vegetables and lemon saffron chicken

the vegetables and lemon saffron chicken

with meat high in iron with good fats

ready in

1 hour

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

the vegetables and lemon saffron chicken

Chicken with a unique flavor, aroma and valuable special color because spice is rich in antioxidants

the vegetables and lemon saffron chicken step 1

step 1

Wash the leek removing roots and leaves, celery eliminating the filaments and scrape carrots

the vegetables and lemon saffron chicken step 2

step 2

Cut the vegetables into small pieces and finely chop in a food processor

the vegetables and lemon saffron chicken step 3

step 3

Heat oil in a saucepan, add the chicken thighs with the skin facing down and cook for five or six minutes per side

the vegetables and lemon saffron chicken step 4

step 4

Add the chopped vegetables, bay leaf, pepper, and adjust salt. Cook for five minutes on low heat

the vegetables and lemon saffron chicken step 5

step 5

pour two ounces of broth into the pot that inforneremo and prepared ingredients

the vegetables and lemon saffron chicken step 6

step 6

Grate half lemon peel, squeeze the juice and add it to the pan, cover and bake at 180 degrees for 25 minutes

the vegetables and lemon saffron chicken step 7

step 7

Combine the saffron gravy, stir, add the lemon slices and continue cooking for another 5 - 6 min

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