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To get fried

ingredients

servings

4

Turnip greens

900 oz

Stale bread

200 oz

Chickpeas

200 oz

Salt

to taste

Chili pepper

to taste

single courses from Italy - Puglia

To get fried

To get fried

vegan with gluten high in fiber source of B vitamins high in iron high in calcium source of C vitamins high in potassium

ready in

1 hour 20 minutes

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

To get fried

Fried Muersi are an ancient recipe from Salento!

To get fried step 1

step 1

Soak the chickpeas the night before with plenty of water, salt and a pinch of baking soda.

To get fried step 2

step 2

The next morning, rinse the chickpeas under running water, place them in a pot with plenty of water, add half a glass of olive oil and cook. Froth occasionally.

To get fried step 3

step 3

Clean and wash the turnips, leaving only the tenderest hearts and boil them.

To get fried step 4

step 4

In a saucepan with high sides, pour the oil; when the oil has reached the right temperature, fry the previously cut bread into chunks.

To get fried step 5

step 5

When the bread is golden add the turnips, chickpeas and red pepper.

To get fried step 6

step 6

Mix and cook for another 5 minutes stirring constantly.

To get fried step 7

step 7

When the mixture is homogeneous, turn off the heat and serve hot.

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