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Toast avvocado

ingredients

servings

1

Avocado

1 half

Salt

1 pinch

Black pepper

1 pinch

Wholewheat bread

1 slice

Philadelphia spreadable cheese

1 teaspoon

Extra virgin olive oil

1 teaspoon

Pomegranate grains

1/2 oz

starters from Italy

Toast avvocado

Toast avvocado

vegetarian with gluten with lactose high in fiber high in potassium with good fats

ready in

5 minutes

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Toast avvocado

Fanciful and quick to do

Toast avvocado step 1

step 1

Just heat the bread in the oven or on the plate and then spread it on top of the avocado pulp crushed with a fork and seasoned with Philadelphia, salt, oil and pepper. Complete with a handful of pomegranate seeds

Toast avvocado step 2

step 2

Tips: You can avoid putting the Philadelphia if you are facing the problem of calories. The seeds of pomegranate if you like them can be eliminated but remove the uniqueness of the dish. You can add a few drops of lemon to better preserve the lawyer.

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