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Vegan Apple and Coconut Cake No Yeast

ingredients

servings

4

Apples

2 unit

Precooked chickpeas

400 oz

oatmeal

150 oz

Desiccated coconut

30 oz

Coconut flour

30 oz

Wholewheat flour

20 oz

Cinnamon

to taste

Coconut oil

50 oz

Soy yogurt

125 oz

Desserts from Italy

Vegan Apple and Coconut Cake No Yeast

Vegan Apple and Coconut Cake No Yeast

vegan with gluten high in phosphorus

ready in

50 minutes

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Vegan Apple and Coconut Cake No Yeast

From breakfast to snack to after dinner .. can accompany you anywhere!

Vegan Apple and Coconut Cake No Yeast step 1

step 1

Take the tin of chickpeas (I used the classic 430 gr I think) open it carefully and drain the chickpeas: what we need is the acquafaba or the liquid of their conservation. You can keep the chickpeas for a future preparation (brownies!)

Vegan Apple and Coconut Cake No Yeast step 2

step 2

Then clean your two apples, and cut them into slices, sprinkle them with a little lemon juice so as not to blacken them and if you want, also add a vial of aroma with rum.

Vegan Apple and Coconut Cake No Yeast step 3

step 3

In the container where you will have collected the chickpea conservation water, add a pinch of sugar and with the aid of the electric whips, whisk the waterfowl itself. It will take a little longer than the egg whites but the final consistency will be exactly the same.

Vegan Apple and Coconut Cake No Yeast step 4

step 4

Ok now take the chosen flours (for me mainly oats, a small part of coconut flour - remember that you dry the dough enough so the more you put in it you will have to increase the liquids - and a leftover of wholemeal flour), slowly combine them with the mounted acquafaba

Vegan Apple and Coconut Cake No Yeast step 5

step 5

As if they were egg whites, the movements must be from the bottom to the other with a wooden spoon and go to use up your dry ingredients and the coconut oil mixed with the white soy yogurt - it is very possible that you need to add milk flush

Vegan Apple and Coconut Cake No Yeast step 6

step 6

Once you have obtained a satisfactory mixture, you can think of putting some flavors to taste and pour the mixture into your chosen mold. Once it settles, lay your apple slices in a radial pattern, many slices close together .. it must be beautiful 'full'

Vegan Apple and Coconut Cake No Yeast step 7

step 7

Put in a 180 ° static oven for about 50 minutes. Attention: the cake inside will remain very, very moist don't worry! the cooking time is exactly that indicated and it looks wet inside but it will not be like this

Vegan Apple and Coconut Cake No Yeast step 8

step 8

it will seem to eat a 'soft' amaretto. If you want you can add to the mixture, in fact, walnut kernels, or dried fruit in general or why not .. bits of amaretto really!

Vegan Apple and Coconut Cake No Yeast step 9

step 9

if you try or have doubts, let me know!

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