Broccoli meatballs
second courses from Italy - Puglia
Turnip nettle with turnips and sunflower seeds
Turnip nettle with turnips and sunflower seeds
ready in
30 minutes
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by Italian with
description
Did you know that turmeric and sunflower seeds are two really formidable elements for our well-being?
preparation
step 1
Wet the fillets of hake in olive oil
step 2
Mix turmeric and pan grated. Fill the threads
step 3
Sprinkle on baking paper and bake with grilling for about 15 minutes 180 degrees. A golden crust must be formed
step 4
Once ready, garnish with the sunflower seeds
step 5
Enjoy your meal!