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Twix protein bar





to taste

Xanthan gum

2 oz

Bitter cacao

30 oz


10 oz


12 unit

Protein powder

60 oz


40 oz

Shelled walnuts

60 oz

Desserts from Italy

Twix protein bar

Twix protein bar

vegetarian with nuts

ready in

1 hour 30 minutes


daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Twix protein bar

Tasty and easy-to-prepare protein bars.

Twix protein bar step 1

step 1

Insert the proteins in the mixer and blend together with nuts and hazelnuts until a compact mixture is obtained, by tapping the hazelnuts in a non-stick frying pan

Twix protein bar step 2

step 2

(If necessary, add a drop of water)

Twix protein bar step 3

step 3

Spread the mixture over a rectangular baking tray covered with paper and let it rest in the freezer for about half an hour.

Twix protein bar step 4

step 4

Follow the same procedure for the caramel layer until it caramels to the right point, then spread the second layer on the pan with a wet spoon: leave in the freezer 30 min

Twix protein bar step 5

step 5

Finally, combine the bitter cocoa with the xanthan gum and the water added little by little, vigorously mixing to make no lumps

Twix protein bar step 6

step 6

Lay the cover on the caramel and place it in the fridge. After half an hour cut off with a knife, forming about 12 Twix, then rest a freezer in the freezer before enjoying it!

Twix protein bar step 7

step 7

If you do not have proteins you can use instant oatmeal, not any other flour because they would need baking!

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