6

share on

Tzatziki vegan

ingredients

servings

4

Soy quark

400 oz

Cucumbers

1 unit

Garlic

1 wedge

Dill

2 spoons

Iodized salt

1 teaspoon

Extra virgin olive oil

2 teaspoons

starters from Greece

Tzatziki vegan

Tzatziki vegan

vegan

ready in

15 minutes

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Tzatziki vegan

vegan version of tzatziki

Tzatziki vegan step 1

step 1

Peel the cucumber and chop with a grater with large plot. Add salt and leave to drain for losing the excess water. Put the soy quark in a bowl, add the squeezed cucumber and chopped dill.

Tzatziki vegan step 2

step 2

Add one clove crushed garlic, a dash of olive oil, salt and pepper and let rest in the refrigerator a few hours.

Loading pic