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Cream of pumpkin and carrot soup

ingredients

servings

1

Pumpkin

200 oz

Carrots

100 oz

Onion

1 wedge

Water

300 oz

Salt

1 pinch

Black pepper

1 pinch

Chili pepper

1 pinch

Curry powder

1 pinch

Sweet paprika

1 pinch

Dry rosemary

1 pinch

soups from Italy

Cream of pumpkin and carrot soup

Cream of pumpkin and carrot soup

vegan high in fiber high in potassium

ready in

25 minutes

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Cream of pumpkin and carrot soup

The creaminess of this dish will win you over.

Cream of pumpkin and carrot soup step 1

step 1

Cut the peeled carrots and the squash into chunks.

Cream of pumpkin and carrot soup step 2

step 2

In a saucepan, pour the water, the vegetables and add the spices of your liking.

Cream of pumpkin and carrot soup step 3

step 3

Cook over low heat and with the lid on for about 20 minutes until the vegetables are soft.

Cream of pumpkin and carrot soup step 4

step 4

Blend with an immersion blender.

Cream of pumpkin and carrot soup step 5

step 5

You can vary the quantity of water according to the desired consistency.

Cream of pumpkin and carrot soup step 6

step 6

Serve the velvety accompanied with croutons.

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