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Velvety turmeric with yogurt drops and basil seeds

ingredients

servings

2

Basil

5 leafs

Greek yogurt from full fat milk

125 oz

Turmeric

to taste

Carrots

4 unit

Fennel

1 unit

Red tomatoes

1 unit

Courgette

4 unit

Flax seed

to taste

Chia seeds

to taste

soups from Italy

Velvety turmeric with yogurt drops and basil seeds

Velvety turmeric with yogurt drops and basil seeds

vegetarian high in fiber high in calcium source of C vitamins high in potassium high in phosphorus

ready in

15 minutes

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Velvety turmeric with yogurt drops and basil seeds

Easy Creamy, spicy and soft.

Velvety turmeric with yogurt drops and basil seeds step 1

step 1

Clean and cut the vegetables, then heat a little oil in a saucepan, add the vegetables to make season with a pinch of salt and pepper, then cover with hot water and cook.

Velvety turmeric with yogurt drops and basil seeds step 2

step 2

When cooked, mix the vegetables and add the turmeric and mix.

Velvety turmeric with yogurt drops and basil seeds step 3

step 3

Mix the greek yogurt with chopped basil and serve the soup with drops of yogurt and seeds mixed to taste. Enjoy your meal!

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