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Whole dumplings with shrimps and zucchini

ingredients

servings

4

Iodized salt

to taste

Rocket salad

to taste

Extra virgin olive oil

to taste

Garlic

1 wedge

White wine

1 coffee cup

Parmigiano cheese

10 oz

Cherry tomatoes

20 unit

Courgette

1 unit

Shrimps

400 oz

Wholewheat pasta

400 oz

first courses from Italy

Whole dumplings with shrimps and zucchini

Whole dumplings with shrimps and zucchini

with gluten with lactose with shellfish high in iron source of C vitamins high in potassium high in magnesium

ready in

20 minutes

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Whole dumplings with shrimps and zucchini

A first light and tasty dish

Whole dumplings with shrimps and zucchini step 1

step 1

Peel the shrimp if you are using fresh ones, thaw them if you are using the frozen product. In both cases rinse under running water and drip well.

Whole dumplings with shrimps and zucchini step 2

step 2

In a large non-stick pan, pour a piece of oil and garnish the garlic. Combine the shrimps and make them shade with the wine.

Whole dumplings with shrimps and zucchini step 3

step 3

Wash the cherry tomatoes, cut them in half and add them to shrimp. Salve slightly, cover with a lid and slightly drench them.

Whole dumplings with shrimps and zucchini step 4

step 4

With a perforated pallet remove the shrimp and tomatoes from the frying pan and transfer them to a dish.

Whole dumplings with shrimps and zucchini step 5

step 5

Wash the zucchini and cut it with not very thin washers. Put them in the pan where the shrimp were cooked, lightly salted and cooked with a lid on low heat for 5 minutes.

Whole dumplings with shrimps and zucchini step 6

step 6

Cook the potatoes in plenty of salted water. Spread the zucchini on the bottom of a plate.

Whole dumplings with shrimps and zucchini step 7

step 7

Drain the pasta and keep it in the pan with shrimps, tomatoes and parmesan flakes for 1 minute. Add some rocket leaves, mix and put on zucchini. Serve right away.

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