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Whole wheat muffins with blueberries

ingredients

servings

6

Blueberries

100 oz

Wholewheat flour

80 oz

Rice flour

40 oz

Yeast for bakery products

1 teaspoon

Almonds

25 oz

Lemon peel

1 spoon

Eggs

1 unit

Coconut flour

25 oz

Honey

40 oz

Brown sugar

1 spoon

Various seed oil

1 spoon

Full fat milk

75 oz

Iodized salt

1 pinch

Desserts from Italy

Whole wheat muffins with blueberries

Whole wheat muffins with blueberries

vegetarian with gluten with eggs with lactose with nuts

ready in

45 minutes

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Whole wheat muffins with blueberries

What could be better than to have a snack with mouth-watering blueberry muffins? Of course homemade eh! I tracked down the recipe on Alice magazine, and having in the fridge a bowl of blueberries that I love I tried to do it, with some minor modifications: I replaced the flour kamut the original recipe whole wheat flour, and added the desiccated coconut, decreasing amount of honey. What, really a goodness, a cuddle unproven.

Whole wheat muffins with blueberries step 1

step 1

asciughiamoli armies is the blueberries and gently with kitchen paper. Tritiamo to the mixer almonds with sugar.

Whole wheat muffins with blueberries step 2

step 2

In a large bowl sift the wheat flour, the rice, baking powder and baking soda

Whole wheat muffins with blueberries step 3

step 3

add the almonds, a pinch of salt, dehydrated coconut and lemon rind, mix and put aside.

Whole wheat muffins with blueberries step 4

step 4

Into another bowl we work the egg with the oil, milk, honey, pour the mixture into the bowl with the dry ingredients and quickly amalgamiamo to obtain a mixture not too homogeneous.

Whole wheat muffins with blueberries step 5

step 5

We turn on the oven at 200 ° settle the cups into the molds and pour two tablespoons of dough, add a bit of blueberries, then again the dough and finish with some blueberry surface.

Whole wheat muffins with blueberries step 6

step 6

Bake for 25-30 minutes, or until the muffins will not be puffed and golden on the surface. Sforniamo, let cool on wire rack and finally serve.

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