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Whole Wheat with Pumpkin Cream

ingredients

servings

4

Wholewheat pasta

250 oz

Onions

50 oz

Pumpkin

400 oz

Parsley

15 oz

Skimmed milk

100 oz

Iodized salt

2 oz

Pepper

1 oz

Extra virgin olive oil

40 oz

first courses from Italy - Liguria

Whole Wheat with Pumpkin Cream

Whole Wheat with Pumpkin Cream

vegetarian with gluten with lactose high in potassium with good fats

ready in

30 minutes

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Whole Wheat with Pumpkin Cream

a first light and seasonal dish

Whole Wheat with Pumpkin Cream step 1

step 1

Wash the pumpkin and cut it into thin slices so it will cook first. Put the finely chopped onion in a frying pan and gently flourish with a line of Evo oil.

Whole Wheat with Pumpkin Cream step 2

step 2

Add the pumpkin and cook for 15 minutes. salt to taste and then at the end of the cooking combine a pumpkin with a handful of chopped parsley. Meanwhile, put salt water to boil.

Whole Wheat with Pumpkin Cream step 3

step 3

Take half of the pumpkin already baked and blend it through a diving mixer along with the milk. There must be a soft cream that will serve to season the dough together with the rest of the whole pumpkin.

Whole Wheat with Pumpkin Cream step 4

step 4

Pour the pasta and cooked with seasoned pumpkin cream, sprinkled pumpkin and peeled with a sprinkling of pepper.

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