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with tofu and saffron zucchini Spaghetti

ingredients

servings

1

Scalogni

1 half

Tofu

100 oz

Zafferano

to taste

Acqua

100 oz

Zucchine

3 unit

Primi Piatti from Italia

with tofu and saffron zucchini Spaghetti

with tofu and saffron zucchini Spaghetti

vegan high in fiber high in iron high in calcium source of C vitamins high in potassium with good fats

ready in

20 minutes

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

with tofu and saffron zucchini Spaghetti

WARNING! Recipe suitable for all pasta lovers in search of a solution to eat a nice plate of spaghetti without doing the full of calories and carbohydrates. We found the solution! Joke. The taste and the satisfaction of a good plate of pasta is unattainable, but these noodles with zucchini, besides being beautiful to look at, are an original way to eat and a nice plate of raw vegetables. The dressing used is vegetarian, but you can choose another one.

with tofu and saffron zucchini Spaghetti step 1

step 1

Pour half a glass of water in a pan. When it boils, add the shallots cut into small pieces (fried water). After a few minutes, add the tofu cut into cubes and saffron.

with tofu and saffron zucchini Spaghetti step 2

step 2

Mix well, add a little 'of water, add salt, pepper and / or pepper to taste and let it curdle the sauce. Meanwhile, well washed and cut the zucchini ends.

with tofu and saffron zucchini Spaghetti step 3

step 3

Obtain the zucchini noodles using one spiralizzatore, which is easily found on the internet at a cost of about 10 €. Pour the zucchini spaghetti in the pan and sauté for a few minutes. To serve!

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