14 recipes

86

share on

Zucchini Spaghetti tricolor

ingredients

servings

4

Courgette

4 unit

Garlic

1 wedge

Anchovies

4 fillets

Mozzarella cheese

120 oz

Cherry tomatoes

12 unit

Side Dishes from Italy

Zucchini Spaghetti tricolor

Zucchini Spaghetti tricolor

with fish with lactose high in calcium source of C vitamins high in potassium high in phosphorus

ready in

15 minutes

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Zucchini Spaghetti tricolor

julienne zucchini with tomatoes and mozzarella

Zucchini Spaghetti tricolor step 1

step 1

Get a long julienne the zucchini, discarding the central part.

Zucchini Spaghetti tricolor step 2

step 2

Heat the oil in a pan, add a clove of garlic, add the anchovies and stir until they dissolve.

Zucchini Spaghetti tricolor step 3

step 3

Add the zucchini noodles, add salt and cook for about 8 minutes.

Zucchini Spaghetti tricolor step 4

step 4

Turn off the heat and add the sliced ​​tomatoes into small slices and diced mozzarella, Sautee all to mix.

Zucchini Spaghetti tricolor step 5

step 5

Serve, add the grated pepper and finish with a drizzle of olive oil.

Loading pic