Pomodori ripieni di mia cugina
Side Dishes from Italy
Zucchini stuffed with tuna, capers anchovies
Zucchini stuffed with tuna, capers anchovies
ready in
1 hour
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by Italian with
description
Zucchini stuffed really tasty, with the flavors of our land, with the Mediterranean fragrances that will conquer you!
preparation
step 1
Use round zucchini (or if you want medium sized ones) to wash and dry them, remove the cap and scoop out the pulp with the aid of a teaspoon.
step 2
Bake for 2/3 minutes in a pot with slightly salted water, remove and put them on the baking sheet covered with baking paper. Turn the oven to 200 ° fan mode.
step 3
Cook the zucchini pulp in a pot with little oil for 5 minutes without making it dry too much, in a mixer, tuna (80gr each box), dissected capers, anchovies and grated bread.
step 4
Do it all to a creme, but if you prefer a larger consistency roughly chopped the ingredients.
step 5
Add the tuna mixture to the pulp in the pot, stir well and then fill each of the courgettes. Serve for about 40 minutes, until full cooking of the courgettes.
step 6
Leave each of your zucchini on top, remove the last 5 minutes of cooking. Fry and serve hot.