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Apple soup light cooked apple

ingredients

servings

1

Apples

1 unit

Cinnamon

a bit

Lemon juice

1/2 unit

Honey

2 teaspoons

Desserts from Italy

Apple soup light cooked apple

Apple soup light cooked apple

vegetarian high in fiber source of C vitamins

ready in

5 minutes

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Apple soup light cooked apple

Light and super light breakfast, perfect for when you plan a more substantial lunch

Apple soup light cooked apple step 1

step 1

This recipe is very versatile, depending on the tastes of the quantities can change at will I prepare it mainly in two ways:

Apple soup light cooked apple step 2

step 2

FOR THE FIRST VERSION (similar to a dessert)) Put 1 glasses of water in a saucepan, add the cinnamon, honey, the juice of half a lemon and heat everything over low heat

Apple soup light cooked apple step 3

step 3

(always for the first version) cut the apple into long slices or squares and put them in the pan, cook for about 3-4 minutes This version remains drier than the second, and is perfect with a little grain on top and yogurt

Apple soup light cooked apple step 4

step 4

SECOND VERSION: I call it a real soup, I put all the ingredients in a saucepan, what changes is the quantity of water I put about 3 glasses. I leave my heart for 5 minutes to start boiling and then it's ready.

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