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Acquasale

ingredients

servings

4

Friselle

4 unit

Cherry tomatoes

10 unit

Onion

1 unit

Cucumbers

1 unit

Extra virgin olive oil

to taste

Water

to taste

Salt

to taste

Oregano

2 pinches

Basil

4 leafs

single courses from Italy - Puglia

Acquasale

Acquasale

vegan with gluten

ready in

10 minutes

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Acquasale

A typical southern recipe, especially widespread in Puglia: the Acquasale!

Acquasale step 1

step 1

To prepare the Acquasale, you must first deal with the vegetables: Wash and cut the cherry tomatoes into cubes. Then, peel the cucumber and cut it into cubes too.

Acquasale step 2

step 2

Then clean the onion and cut it into strips. Keep it all aside.

Acquasale step 3

step 3

Now that the vegetables have been cut, equip yourself with a rather large deep dish, in which you will have to pour the water first and then the extra virgin olive oil, salt, oregano and basil.

Acquasale step 4

step 4

Add the cherry tomatoes, cucumber and onion.

Acquasale step 5

step 5

Mix everything with a spoon and leave to rest in the fridge for about 20 minutes to further flavor.

Acquasale step 6

step 6

Remove the Acquasale a quarter of an hour before consuming it, placing the friselle around the plate or inside the Acquasale!

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