Fit mug cake with apples
6 recipes
Apple cake in the cup
ingredients
servings
1
oatmeal
70 grams
Apples
1/2 unit
Greek lowfat yogurt
25 grams
Egg, egg white
50 grams
Skimmed milk
2 teaspoons
Baking powder for desserts
8 grams
Ground cinnamon
to taste
Brown cane sugar
1 teaspoon
Desserts from Italy
Apple cake in the cup
Apple cake in the cup
ready in
10 minutes
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by
Italian
with 
description
A wonderful mugcake of course fit and light to taste apple pie
preparation
step 1
Take a cup with the most uniform shape possible and appropriate for the microwave. Now mix flour, yeast, cane sugar and cinnamon.
step 2
At this point add apple and egg whites and mix well with no lumps, now you can add yogurt and mix it for the last time. If the dough is too dense you can adjust it with milk.
step 3
Now you are ready to put the cup in the microwave for about 3/4 minutes without opening it to grow it evenly, past this time the toothpick test will tell us if the pie is cooked.
step 4
To make this delicious mugcake I decided to use 100% fruit jam on the apricot, while above I put a small layer on Skyr (or Greek yogurt) and the creamy cocoa made with bitter cocoa.
