INTEGRAL CUTLERY PERA, FURTHER MELA WITHOUT LACTOSE
7 recipes
Apple pie of the sportsman
ingredients
servings
8
Wholewheat flour
250 grams
Apples
6 unit
Baking powder for desserts
1 unit
Ground cinnamon
2 spoons
Eggs
2 unit
Dark chocolate chips, vegan
100 grams
Soy drink
200 mL
Stevia
150 grams
Desserts from Italy
Apple pie of the sportsman
Apple pie of the sportsman
ready in
1 hour 15 minutes
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by
Italian
with 
description
Poor in fat and high in fiber
preparation
step 1
Combine the eggs and sugar and mix almost until the sugar melts.
step 2
Add the flour and baking powder to the mixture (eggs and sugar) little by little and mix.
step 3
To keep an almost liquid dough, add a little milk from time to time.
step 4
Peel and cut the apples into squares, then add them to the dough. Mix.
step 5
Add the cinnamon dark chocolate drops and mix.
step 6
Put everything in a cake pan with baking paper and put in ventilated oven at 180 degrees for 45/50 minutes
