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Asparagus with creamed leeks and broccoli

ingredients

servings

4

Leeks

300 grams

Broccoli

300 grams

Extra virgin olive oil

to taste

Puntarelle asparagus

250 grams

Dry tomatoes

30 grams

Iodized salt

to taste

Capers

1 teaspoon

starters from Italy - Lombardia

Asparagus with creamed leeks and broccoli

Asparagus with creamed leeks and broccoli

vegan high in fiber source of C vitamins high in potassium

ready in

30 minutes

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Asparagus with creamed leeks and broccoli

A dish to the chef learned during Chicco Coria and proposed, with great success, to my guests. An easy-to-make appetizer, good looking and rich in taste, we all loved.

Asparagus with creamed leeks and broccoli step 1

step 1

Wash the broccoli, cut into florets and put them to boil along with leeks, washed and cut into slices, in a large pot of salted water NOT. Cook for 10 minutes.

Asparagus with creamed leeks and broccoli step 2

step 2

Drain leeks and broccoli, without throwing the cooking water. Bring them in a suitable container and frullateli, with a drop of olive oil and cooking water sufficient for a fluid cream but not too liquid. Add salt.

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Asparagus with creamed leeks and broccoli step 3

step 3

Wash the asparagus, peel and cut into chunks. Let the tips whole, cut them in half lengthwise. Sauté 5 minutes in a pan with a drop of extra virgin olive oil and salt, a high flame.

Asparagus with creamed leeks and broccoli step 4

step 4

Cut the dried pomdodori into strips chopped capers. Use about half a tomato three capers portion.

Asparagus with creamed leeks and broccoli step 5

step 5

Now you are ready to Serve: a cream background leek and broccoli, on which you are going to lay the sautéed asparagus, capers and sun-dried tomatoes. Finish with a few drops of extra virgin olive oil. You will make a great impression!

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