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Brazino a lemon with basil cream

ingredients

servings

1

Sea bass

200 grams

Lemons

2 unit

Laurel

4 leafs

Spring onions

1 unit

Extra virgin olive oil

to taste

Iodized salt

to taste

Oregano

1 spoon

Basil

80 grams

Garlic

2 wedges

Ginger

20 grams

second courses from Italy - Sicilia

Brazino a lemon with basil cream

Brazino a lemon with basil cream

with fish high in iron high in calcium source of C vitamins high in potassium with good fats

ready in

40 minutes

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Brazino a lemon with basil cream

A light cooking sea bass fresh taste!

Brazino a lemon with basil cream step 1

step 1

If you do not already have purchased clean, flaky sea bass and clean the innards. Wash and cut into thin slices lemons UNTREATED. Cut onions finely.

Brazino a lemon with basil cream step 2

step 2

Condisci the inerno of sea bass with spring onions, the slices of lemon, oregano, 1 garlic clove WITHOUT SOUL, to avoid the strong and persistent taste, 1 bay leaf, salt and a little oil evo.

Brazino a lemon with basil cream step 3

step 3

prepares a bed of lemon slices and remaining bay leaves on the foil that will serve to wrap the fish and place the sea bass that you'll also salty and seasoned with a little olive oil on the skin ages.

Brazino a lemon with basil cream step 4

step 4

Wrap fish in foil and bake for 40min at 200 °.

Brazino a lemon with basil cream step 5

step 5

Prepare the basil cream, putting it in a blender along with 1 clove garlic WITHOUT SOUL, all'zenzero FRESH 1 fio of extra virgin olive oil and salt.

Brazino a lemon with basil cream step 6

step 6

When the fish is ready skin will peel off easily from the meat, which must be turned white, and serve with basil cream.

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