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Breakfast Smoothie

ingredients

servings

1

Blackberries

10 grams

Raspberries

10 grams

Blueberries

10 grams

Frozen plantains

100 grams

Protein powder

15 grams

Peanut butter

15 grams

first courses from Chile

Breakfast Smoothie

Breakfast Smoothie

vegan with nuts high in potassium

ready in

10 minutes

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Spanish with google translate

Breakfast Smoothie

Full breakfast and full of life!

Breakfast Smoothie step 1

step 1

Mix everything in a blender (so all the fruits are frozen, and add some water)

Breakfast Smoothie step 2

step 2

Serve in a glass, enjoy!

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