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Cake in cup




Almond milk

100 grams


120 grams

Apple vinegar

10 grams

Sodium bicarbonate

2 grams

Greek yogurt from full fat milk

60 grams


20 grams

Brown rice flour

80 grams

Egg, egg white

120 grams

Desserts from Italy - Trentino Alto Adige

Cake in cup

Cake in cup

vegetarian with gluten with eggs with nuts source of D vitamins high in potassium

ready in

5 minutes


daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Cake in cup

Cake in cup with healthy ingredients and above all very simple, ready in 5 minutes

Cake in cup step 1

step 1

Pour into a cup egg white, flour, yogurt and almond milk.

Cake in cup step 2

step 2

After mixing all the ingredients pour in the center the soda with vinegar addition of apple and let stand a few seconds.

Cake in cup step 3

step 3

Finally put in the microwave and cook for 4 minutes at 600w, fill with peanut cream, 60 grams of banana and grated coconut

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