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Vegan carbonara

ingredients

servings

2

Spaghetti

160 grams

Courgette

2 unit

Saffron

1 sachet

Tofu

100 grams

Extra virgin olive oil

3 teaspoons

Black pepper

1 pinch

first courses from Italy

Vegan carbonara

Vegan carbonara

vegan with gluten high in calcium source of C vitamins high in potassium high in phosphorus with good fats

ready in

20 minutes

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Vegan carbonara

Carbonara-like made without soy cream but with a lighter silken tofu (velvety tofu)

Vegan carbonara step 1

step 1

Cut the courgettes into rings and brown them in a hot pan with olive oil

Vegan carbonara step 2

step 2

In a separate bowl mix the silken tofu and the saffron sachet with a whisk. If it is too lumpy, add water or mix in the mixer. To taste add pepper

Vegan carbonara step 3

step 3

In the meantime, boil water and, when boiling, add salt and cook the pasta

Vegan carbonara step 4

step 4

When cooked, mix all the ingredients and, if you want, give a further pass in the pan adding oil

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