Crispy pancakes with chicken and asian salad
by
108 recipes
Chicken and vegetables in a pan
ingredients
servings
4
Chicken breast
200 grams
Lemon juice
30 mL
Honey
20 grams
Soy sauce
1 gram
Parsley
1 spoon
Natural sea salt
to taste
Black pepper
to taste
Lemons
1 half
Early potatoes
4 unit
Cherry tomatoes
8 unit
Fagioli verdi
120 grams
single courses from world
Chicken and vegetables in a pan
Chicken and vegetables in a pan
ready in
45 minutes
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by
Italian
with 
description
Dinner with chicken and vegetables, all in a pan
preparation
step 1
Preheat the oven to 200 ° C and cover a pan with baking paper. Pour a little oil into the pan and place the chicken in the center. Sala e pepa to taste.
step 2
Mix the lemon juice with honey, soy sauce, half of the parsley, salt and pepper in a small bowl. Pour three quarters of the mixture over the chicken and place the lemon slices on it.
step 3
Add the potatoes and tomatoes in a large bowl, mix gently to combine everything. Arrange the potatoes and tomatoes on a single layer around the chicken and bake for 20 minutes. Remove the pan from the oven and using pliers, turn the chicken and potatoes.
step 4
Add the green beans and pour the remaining sauce. Put back in the oven and cook for another 8-10 minutes or until the chicken is golden and cooked and the vegetables are tender. To serve, sprinkle with the remaining parsley.
