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Chicken with carrots and soy snow peas

ingredients

servings

1

Chicken breast

100 grams

Carrots

1 unit

Snow peas

200 grams

Soy sauce

3 spoons

Lemon juice

1 spoon

second courses from Italy

Chicken with carrots and soy snow peas

Chicken with carrots and soy snow peas

with meat high in fiber source of C vitamins high in potassium high in phosphorus

ready in

20 minutes

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Chicken with carrots and soy snow peas

Second course with a colorful and healthy side dish, soy sauce gives an oriental aftertaste that makes it even better!

Chicken with carrots and soy snow peas step 1

step 1

Put the chicken in a dish with soy and lemon and a little extra virgin olive oil

Chicken with carrots and soy snow peas step 2

step 2

In the meantime, boil the water in a pot, peel and cut the carrots and when the water boils salt it and put the carrots

Chicken with carrots and soy snow peas step 3

step 3

Then rinse the snow peas and clean them by cutting the two ends and then cutting them into pieces

Chicken with carrots and soy snow peas step 4

step 4

Put a pan to heat on the stove and when it will be hot cook the chicken breasts, keeping the marinating sauce for later

Chicken with carrots and soy snow peas step 5

step 5

Add now the jackdaws in the pot and cook another 5 minutes after the water boils

Chicken with carrots and soy snow peas step 6

step 6

Finally drain the vegetables and sauté in a pan over high heat with the preserved marinade sauce

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