Fish with saffron
soups from Italy
Chickpea and tomato soup
Chickpea and tomato soup
ready in
1 hour 20 minutes
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by Italian with
description
A tasty soup of chickpeas and tomatoes # babies
preparation
step 1
If dried, let the chickpeas soak in cold water for at least one night, if purchased in school box and rinse well under running water
step 2
Prepare and sprinkle a chopped onion, parsley and rosemary in a pot with extra virgin olive oil
step 3
Add coarse chopped tomatoes and let them flavor
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step 4
Now put chickpeas well drained, cover it with plenty of cold water and bake on moderate flame for about an hour
step 5
At the end of the cooking period, keep some chickpeas and pass the soup to the minipimer. Finally add the salt, season with a crushed oil and a sprinkle of ground black pepper at the time
step 6
Finally, adjust salt, season with a crude oil and sprinkle with ground black pepper at the time