Tartufini 4 flavors
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Ciccio pancak misu perfumed with coconut rapè
ingredients
servings
1
Whole oatmeal
40 grams
Egg, egg white
80 grams
Espresso coffee
30 mL
Stevia
5 grams
Bitter cacao
2 grams
Greek lowfat yogurt
100 grams
Vanilla flavour
1 gram
Desiccated coconut
1 teaspoon
Desserts from Italy - Piemonte
Ciccio pancak misu perfumed with coconut rapè
Ciccio pancak misu perfumed with coconut rapè
ready in
15 minutes
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by
Italian
with 
description
Who knows the Ciccio pancakes ???? I'm addicted to it ..... why ????? Because they are delicious and with few calories ... rich in fiber and lots of proteins to give us the right charge ... who wants to taste a colossus of American culture in italianfitfood ????
preparation
step 1
I state that as flour I use the snapshot of prozis this time taste peanut butter .... however easy to use .... I prepared the mixture with flour, egg white and water to obtain a mixture a little liquid but always creamy ...
step 2
I pre-heated a nonstick pan and with the measure of a ladle I made the frittelline charts ... making them cook both sides ... it came a smaller one and I used it to decorate ...
step 3
I prepared the cream with yogurt .. (I use the skyr and find it comfortably at LIDL is good and has no fat) I mixed yogurt stevia and vanilla flavor ....
step 4
Once the filling is ready ... I made an espresso and lightly sweetened it ....
step 5
With the dishing ... I placed the first pancake and I wet it evenly with the coffee ... helping me with a spoon ... not to wet the dough too ... hoi I alternated - cremino - cocoa pancakes cremino cacao pancake .. until we have ...
step 6
The last we will do it only with the cream ... dusting cocoa and drum roll ..... coconut rapè to give a summer note ....
step 7
I decorated with my mini pancake and dusted a bit of soluble coffee around and hello to everyone with a bang
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