Stuffed whole chicken thighs
7 recipes
Cold pasta with peppers
ingredients
servings
4
Basil
5 leafs
Garlic powder
1 teaspoon
Canned tomato sauce, without salt
200 grams
Extra virgin olive oil
7 spoons
Garlic
1 wedge
Oregano
to taste
Pitted green olives
50 grams
Pitted black olives
50 grams
Yellow peppers
1 unit
Glutenfree spaghetti
350 grams
first courses from Italy
Cold pasta with peppers
Cold pasta with peppers
ready in
30 hours
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by
Italian
with 
description
Cold pasta is a must of the summer season. This recipe is really super healthy: gluten-free, vegan and genuine!
preparation
step 1
Start with the pepper clean: after washing it remove all the white grain inside and the seeds. I cut it into strips and then in not too small packages.
step 2
In a large frying pan fry the garlic clove in the five tablespoons of oil and once the oil is flavored, add the peppers, all the olives washers, salt salt
step 3
After a good mix, let it bake with lid, so that there is a nice homogenous cooking, avoiding the frying of vegetables.
step 4
Meanwhile, I cook the pasta in plenty of salt water.
step 5
Besides, I prepare a quick sauce: in a pan I put the remaining oil, garlic in powder and tomato paste. Add the shredded basil by hand and let it shrink for ten minutes.
step 6
When all the cooking is over, my favorite time has come: mix all the flavors together!
step 7
I drain the pasta and season it with peppers and oregano.
