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Courgettes of courgettes

ingredients

servings

3

Potatoes

1 unit

Courgette

3 unit

Shallots

1 unit

Eggs

2 unit

Extra virgin olive oil

2 spoons

Glutenfree breadcrumbs

20 grams

Grated Parmesan cheese

20 grams

Iodized salt

to taste

Pepper

to taste

second courses from Italy

Courgettes of courgettes

Courgettes of courgettes

vegetarian with eggs with lactose source of C vitamins high in potassium with good fats

ready in

40 minutes

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Courgettes of courgettes

A delicious pie with zucchini with the flower, potato and shallots.

Courgettes of courgettes step 1

step 1

Cut small zucchini and potato pieces. Cook in the pan with the shallard for about ten minutes until they become soft, salt and pepper at will.

Courgettes of courgettes step 2

step 2

When cooked with a whipping blender, whisk everything and let it cool down.

Courgettes of courgettes step 3

step 3

Then add eggs, breadcrumbs and parmesan cheese and a pinch of salt. Mix the mixture well, if it is too liquid to add a few tablespoons of breadcrumbs.

Courgettes of courgettes step 4

step 4

Take three rounds of poppies lightly with oil and dress each with the pumpkin flower open.

Courgettes of courgettes step 5

step 5

Then fill with the mixture and cook in a 180 degree oven for a mezzoretta

Courgettes of courgettes step 6

step 6

Allow to lighten slightly before molding

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