Focaccia oil with oregano and salt
22 recipes
Cream of bean and coriander
ingredients
servings
4
Blackeyed beans
1 and 1/2 cups
Coriander
1/2 cup
Red spring onions
1/4 unit
Extra virgin olive oil
1 teaspoon
Iodized salt
2 teaspoons
soups from North America
Cream of bean and coriander
Cream of bean and coriander
ready in
40 hours
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by
Spanish
with 
description
Low in fat and very rich
preparation
step 1
In a pan put the olive oil, let it heat and add the onion until golden.
step 2
Put the beans in the pan with the onion and add a few epazote leaves and two cups of water. Add the salt and let it season for about 15 minutes.
step 3
In the blender put the beans along with the coriander leaves and half a cup of water and liquefy.
step 4
Pour the bean cream into a pan and let it season for 10 min. Remove from heat.
step 5
Serve with cubes of panela cheese or grated fresh cheese.
