Fish with saffron
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Crudité summer vegetable
ingredients
servings
2
Yellow peppers
1 unit
Cucumbers, without peel
300 grams
Orange peel
5 grams
Swiss cheese
100 grams
Iodized salt
1 teaspoon
Black pepper
to taste
Extra virgin olive oil
to taste
Orange juice
100 grams
Pumpkin seeds
2 spoons
Dried hazelnuts
25 grams
single courses from Italy - Umbria
Crudité summer vegetable
Crudité summer vegetable
ready in
15 minutes
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by
Italian
with 
description
summer salad
preparation
step 1
Prepare an emulsion with oil - to taste - salt, pepper, orange juice directly in the salad. Leave season.
step 2
Peel the peppers and cucumbers, wash and cut into cubes.
step 3
Dice the Swiss -maasdamer sweet cheese or Gouda or Swiss cheese.
step 4
Assemble the ingredients in the salad and mix well so that the seasoning is evenly distributed.
step 5
Add hazelnuts, pumpkin seeds and sprinkle with the grated orange peel.
step 6
If you like the recipe, you can follow me on instagram lidiaunderscoresivolella. Put like and write me .... I will insert with pleasure the recipe with proceedings in OREEGANO blog.
