Drive away with green broad beans and ricotta
Bakery products from Italy - Lazio
Curry with curry vegetables
Curry with curry vegetables
ready in
30 minutes
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by Italian with
description
A quick, colorful and spicy plate, full of antioxidants
preparation
step 1
Boil the spelled in 2 volumes of salted water, in the meantime wash the bell pepper and zucchini and cut into chunks.
step 2
Brown the sliced shallots in a non-stick pan and add the vegetables into chunks.
step 3
Dissolve the curry in the glass of water and add it to the cooking vegetables. Let it cook for 10 minutes.
step 4
Then cut the tomatoes in half and the pumpkin flower into strips; when the spelled is cooked, drain it and pour it into the vegetables, adding the tomatoes, the pumpkin flower and the other curry with water if needed.
step 5
You can keep it in the fridge.