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Fillet of turbot au gratin

ingredients

servings

4

Brill

4 fillets

Cherry tomatoes

5 unit

Breadcrumbs

to taste

Extra virgin olive oil

to taste

Garlic

1 wedge

Fresh rosemary

1 sprig

Iodized salt

to taste

second courses from Italy

Fillet of turbot au gratin

Fillet of turbot au gratin

with gluten with fish high in potassium

ready in

25 minutes

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Fillet of turbot au gratin

I found a nice fish turbot and roly-poly, being one of the few fish that my house is selling like hotcakes, I do not have that escape. But always eat the same way some had wearied me, although it is very good, so I tried to sfilettarlo and cook with a nice crust of breadcrumbs. Then you will love the taste of tomatoes when they dry out in the oven, with the gentle roar of the flesh, was a true goodness.

Fillet of turbot au gratin step 1

step 1

The process is really easy, the only trick that I use to flavor foods when I decide to gratinarli is blend the breadcrumbs with the rosemary and one or half a clove of garlic.

Fillet of turbot au gratin step 2

step 2

This makes the gratin, not just crispy, tasty also.

Fillet of turbot au gratin step 3

step 3

So, first you prepare the breadcrumbs, making flavorful with rosemary, garlic, a little oil and salt.

Fillet of turbot au gratin step 4

step 4

Take care now filleting fish. The secret is to obtain a knife blade with the soft, smooth and sharp. Slit the rumble in the central line and follow the bone until the end dellala.

Fillet of turbot au gratin step 5

step 5

Limportante is really laffilatura knife. Once you create the fillet, with the fingertip, you go to press the flesh of the fish excuse the pun, and make sure all plugs are come on.

Fillet of turbot au gratin step 6

step 6

Very simple in the roar, but maybe the first sfilettature is always good to make sure.

Fillet of turbot au gratin step 7

step 7

Now you can lay the threads created on an oven and sprinkle baking sheet covered with paper with tasty gratin, that you have prepared earlier.

Fillet of turbot au gratin step 8

step 8

You're done, you just have to cut the tomatoes into slices and lay them on the bread crumb layer.

Fillet of turbot au gratin step 9

step 9

Bake at 180 degrees for 15-20 min.

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