Fish Meatballs
75 recipes
Fish Meatballs reading
ingredients
servings
2
Rye flour
3 spoons
Parsley
1 sprig
Garlic
1 wedge
Iodized salt
to taste
Black pepper
to taste
Lemons
1 half
Trout
300 grams
Skimmed milk
0.1 liter
White table wine
0.1 liter
second courses from Europe
Fish Meatballs reading
Fish Meatballs reading
ready in
45 minutes
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by
Italian
with 
description
When it comes to meatballs immediately come to mind garlic, milk, bread, cheese grattugiatoMa us rendiamole lighter!
preparation
step 1
Begin, therefore, with the cook the whole fish. I lho baked to give it already uninsaporita. I entered the belly of the fish clean a slice of lemon, a few leaves of parsley and a bit of garlic.
step 2
Let the fish cool. Once cold Privatel of all the spines and skin. Put the pulp in a bowl with a clove of garlic, a sprig of parsley and 1/2 cup milk.
step 3
With an immersion blender to blend well and add pepper and rye flour according to the compactness of the compound. Put the oil to warm up and gradually entered the meatballs in the pan.
step 4
Sear all sides and pour in a glass of wine. Let evaporate and salt to taste.
