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Millefeuille fit

ingredients

servings

1

Filo

25 grams

Egg, egg white

100 grams

Water

80 grams

Saffron

1 pinch

Vanilla flavour

drops

Lemon flavour

drops

Sweetener

30 unit

Desserts from Italy

Millefeuille fit

Millefeuille fit

vegetarian with gluten with eggs

ready in

45 minutes

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Millefeuille fit

A 113kcal version of a great classic of Italian pastry

Millefeuille fit step 1

step 1

Take 3 sheets of filo pastry, cut out a rectangle and then divide the rectangle into 3 squares. These will be those that will be used to create the layers of the millefeuille

Millefeuille fit step 2

step 2

Place the squares in the oven at 180 ° and keep them just long enough to make the dough a golden color. When they are ready, keep them aside and let them cool.

Millefeuille fit step 3

step 3

Then prepare the custard fit. Then place all the ingredients in a saucepan over high heat, stirring continuously with a whisk. When the mixture has changed color, reduce the heat to low, continuing to stir until it reaches consistency.

Millefeuille fit step 4

step 4

Once the mixture has become creamy, turn off the heat and continue stirring until cooled to avoid lumps. Once cold, assemble the layers, decorated with red fruits and finally sprinkled with coconut flour

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