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Fit mug cake with apples

ingredients

servings

1

oatmeal

30 grams

Egg, egg white

70 grams

Apples

85 grams

Sweetener

3 unit

Greek lowfat yogurt

45 grams

Dry yeast for dessert

2 grams

Ground cinnamon

2 grams

Desserts from Italy

Fit mug cake with apples

Fit mug cake with apples

vegetarian with gluten with eggs

ready in

8 minutes

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Fit mug cake with apples

Cake in the cup, ready in a few minutes, to pamper yourself a bit!

Fit mug cake with apples step 1

step 1

Mix flour, apple and sweetened yogurt, creating a homogeneous mixture

Fit mug cake with apples step 2

step 2

Place the albumens in snow and incorporate them into the freshly prepared compound with slow movements

Fit mug cake with apples step 3

step 3

Add the yeast and the cinnamon and pour it into a mug, high, and tight cup

Fit mug cake with apples step 4

step 4

Place in a microwave oven at maximum temperature for 3 minutes with a saucer to cover the cup

Fit mug cake with apples step 5

step 5

At the end of 3 minutes, discover the cup and bake in the microwave for another 2 minutes

Fit mug cake with apples step 6

step 6

Remove your mug cake from the cup and cook a last minute with the bottom facing up

Fit mug cake with apples step 7

step 7

Add a topping to your liking (I used a 0 calorie chocolate syrup) and enjoy your cake!

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