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germinated rice with citronette oranges and strawberries

ingredients

servings

4

Brown rice

250 grams

Spring onions

1 unit

Strawberries

300 grams

Apple vinegar

120 grams

Extra virgin olive oil

300 grams

Soya beans sprouts

50 grams

first courses from Italy

germinated rice with citronette oranges and strawberries

germinated rice with citronette oranges and strawberries

vegan source of C vitamins

ready in

1 hour

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

germinated rice with citronette oranges and strawberries

It all starts with a whole grain of rice put it soak for a day in green tea, then allowed to germinate well ... for a week!

germinated rice with citronette oranges and strawberries step 1

step 1

Boil the sprouted rice in water flavored with green tea, bring to a boil and cook for 30-40 min. reached the perfect cooking, drain and let stand for 10 min.

germinated rice with citronette oranges and strawberries step 2

step 2

Meanwhile, sauté the onion in oil, then season the rice that we will serve with the citronette strawberry, obtained by blending together:

germinated rice with citronette oranges and strawberries step 3

step 3

strawberries, vinegar, salt, pepper, oil and various shoots (of radish, alfalfa, the rosabi, turmeric).

germinated rice with citronette oranges and strawberries step 4

step 4

We just have to Serve the rice with the help of a cup-paste on citronette put mirrored in the pot. Garnish with sprouts, a little olive oil and grated fresh turmeric.

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