Fruit salad in a jar
Desserts from Italy
Granola with oats and red fruits
Granola with oats and red fruits
ready in
50 minutes
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by Italian with
description
Granola with whole oats, barley and dried red fruits. Great for breakfast with milk or yogurt!
preparation
step 1
Coarsely chop the almonds and mix them in a bowl with whole oats and spelled. Add the various seeds and stir.
step 2
In a saucepan melt the 'coconut oil and maple syrup. Then put it with the flakes and stir. Place the mixture on a baking paper and bake for 45 min at 160 ° C, taking care to mix.
step 3
Once the granola is cooled add the raisins or dried red fruits, dehydrated coconut flakes and goji berries. Store in an airtight jar.