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Guachamburger

ingredients

servings

1

Avocado

1 half

Sour cream

8 grams

Lime juice

2 spoons

Cumin

1 teaspoon

Red tomatoes

1 half

Spicy chillies

1 gram

Pepper

to taste

Iodized salt

to taste

Lettuce or salad

1 gram

Mayonnaise, low cholesterol

1 teaspoon

Wholemeal sandwich bread

2 slices

Pork loin, lean meat

100 grams

single courses from North America

Guachamburger

Guachamburger

with meat with gluten with eggs with lactose source of B vitamins high in potassium

ready in

15 minutes

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Guachamburger

My Guac-burger is so creamy on how crispy below. I made this burger Californian style uniting also a bit of Latin culture. I hope you piaccerà!

Guachamburger step 1

step 1

Preheat the grill to medium-high heat.

Guachamburger step 2

step 2

Put half of avocado mash in a bowl with a fork until creamy. Add the sour cream, mayonnaise, lime and cumin

Guachamburger step 3

step 3

mix together making sure to keep the density of the cream. Slice and dice laltra half dellavocado.

Guachamburger step 4

step 4

Lavocado Add diced tomato, hot pepper (jalapeño maybe), made strips and a teaspoon of salt in the bowl gently stir to mix.

Guachamburger step 5

step 5

Shape the meat portion to form the sandwich. Cospargerteci above in a uniform manner the remaining salt and pepper. Place the burgers on the grill that you preheated and greased lightly.

Guachamburger step 6

step 6

Grill 3 minutes for each side or until desired doneness.

Guachamburger step 7

step 7

Cut the sandwich into two by eliminating the excess crumbs. Place on hot grill both sides of the sandwich for about 2 minutes.

Guachamburger step 8

step 8

Place half of the salad portion on one side of the sandwich, and half sullaltra.

Guachamburger step 9

step 9

Add hot lhamburger, and spread on the sauce

Guachamburger step 10

step 10

Close the sandwich and enjoy this healthy and tasty burgers!

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